Conditions: 4C, light tail wind

200m
Women
1. Leanne Huck 26.1
2. Kayla Marcotte 27.2
3. Amanda McNeil 27.8
4. Alicia Bell 28.2
5. Rochelle Sinclair 28.7
6. Rae MacNeil 29.9

Men
1. Geoff Harris 24.0
2. David Antle 24.2

1500m
Mixed
1. James Blanchard 3:57.9
2. Robert Kitz 4:20.5
3. Chuck Teed 4:51.1
4. Stephanie Skoreyko 4:57.2
5. Christine Carey 5:07.3